kitesurfing injury

Kitesurfing with Bad Knees: Can You Still Ride? Honest Answer

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kitesurfing bad knees showing rider on water wearing neoprene knee support

Hey guys. Kitesurfing bad knees — I know riders doing it every session. Some with old ACL repairs, some with chronic knee pain, some who’ve had surgery and came back to the water. Most of them manage fine. But the first thing I’ll always say is this: talk to your doctor before you get in … Read more

Why Your Kitesurfing Harness Is Causing Back Pain (And How to Fix It Fast) (2026)

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kitesurfing harness back pain

Hey guys. Kitesurfing harness back pain gets written off too easily — bad posture, weak core, getting older. Those things matter. But in a lot of cases the harness itself is the problem, or at least making an existing problem significantly worse. Before you book a physio or buy a new board, read this. Kitesurfing … Read more

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